A 4-Hour Journey to Heal, Nourish, and Empower Your Inner Child

I created this workshop out of pure love — for my inner child & yours.

Inner child work has profoundly transformed my life and the lives of my 1:1 clients, and now, I’m bringing this deep, nurturing experience to a group setting.

If you’ve ever felt stuck in insecurity, fear, stress, or self-doubt — chances are, your inner child is asking for your care.

In this workshop, you'll learn how to treat yourself with kindness instead of force — and how to move through old patterns that keep you stuck in self-limiting behaviours.

Maybe you’ve read about inner child work or dipped a toe in. In this workshop, we’ll go deeper — teaching you how to nourish and reparent your inner child to overcome insecurities, fears, stress, and mental blockages — with love, not force.

When your inner child is on your team, life opens up in magical ways. You feel more confident, secure, and free to express the unique brilliance that already resides within you.

This is an invitation to heal at the roots — and rise into wonder.

In this 4-hour workshop, we’ll explore:

🌿 How the different developmental phases of your inner child shape your adult self
🌿 Understanding your unique emotional needs, boundaries, and soul qualities
🌿 Somatic practices to gently release stored fear, shame, and self-protection patterns
🌿 Journaling exercises to reconnect with your inner child’s voice and wisdom
🌿 Live process examples to witness real-time reparenting and emotional integration (optional sharing)

Practices we'll dive into include:

🌀 Hypnotic Meditations
🌀 Transformational Breathwork
🌀 EFT Tapping
🌀 Gentle Movement & Embodiment
🌀 Sound Healing
🌀 Parts Work

What’s Included:

✨ 4 hours of live, immersive teaching and healing work
✨ A downloadable workbook with journaling prompts and integration practices
✨ Tea & healthy snacks to nourish and ground you
✨ Supportive community during the workshop (no pressure to share — always optional)
✨ Shifts in how you connect to yourself, your needs, and your inner wisdom


About Your Facilitator
Vanessa is a skilled facilitator and guide, specializing in somatic practices, breathwork, sound therapy, and emotional healing. With a deep passion for supporting others on their healing journeys, she blends modern therapeutic techniques with spiritual insights to help individuals reconnect with their most authentic nature. Vanessa’s work empowers people to release emotional blockages, heal past wounds, and step into more self-acceptance, confidence, aliveness and vibrance.

Held in the Resonance Room
A beautiful, cozy space to feel safe, grounded, and supported

Date & Time
22.5.2025 | 17:00 - 21:00

Price
€80, limited spots available

What to bring
A water bottle
A journal & pen
A mat (if you have it)
A blanket (if you’d like more comfort)


Come as you are. Leave feeling lighter, stronger, and more at home within yourself.