Join my
Inner Child Healing Club

The world needs more people who feel safe in their bodies, free in their hearts, and aligned with their soul.

Learn how to heal, reparent, and integrate the wounds of your inner child—so you can finally exhale, come home to yourself and live fully, freely, and authentically.

Let’s be real—healing your inner child isn’t always easy, but it’s the most liberating thing you’ll ever do.

Hi dear, thank you for being here. Have you been on your healing journey for a while but still feel stuck?
You understand the concepts—but actually feeling, processing, and shifting things feels confusing, overwhelming, or lonely? Maybe you’re just beginning and you have no clue where to start?

The Inner Child Healing Club is a 3-month online guided container designed to help you reconnect with your inner child and inner teen, heal deep emotional wounds, and rewire the patterns you unconsciously inherited.

We’ll gently explore the roots of your limiting beliefs and emotional blocks—many of which began in childhood, within your family system, and even generations before you.

Through psycho-somatic practices (e.g. breathwork, EFT or movement), parts work, reparenting, and guided integration, you’ll learn to bring home the parts of you that never got what they needed—and finally begin to feel safe, whole, and deeply yourself.

This is not just a course. It’s a healing sanctuary—a space to learn, unlearn, and soften—together.

Kind words from clients

“Thank you so much for your guidance and helping me move forward on my healing journey. The knowledge and skills you imparted on me are invaluable. I have felt and continue to experience a huge shift in myself, the ways in which I communicate and most importantly allowing myself to feel my emotions as they arise and question why they are coming up.”

— JOHANNA LORDAN, UK
ARTIST & ENTREPRENEUR

“I’m really happy I challenged my self to start do this program. It overcame my expectations. The entire program was really well documented and had much more added value than I expected, definitely good value for money. To top this up, the weekly one on one sessions with Vanessa were perfect to retain all I had processed on each week’s topic, and to make a compromise with my self to always save the time. It was my sacred moment. The breath and sound work she did on me, even online, really opened up my mind about the power and importance of working towards finding our balance and taking better care of ourselves. The program really helped to be more aware of my needs.”

— VERA MARQUES DA SILVA, LISBON
ENTREPRENEUR

“Enrolling was a complete act of faith, that was richly rewarded. It exceeded my expectations, greatly. Her program was concise, easy to understand and integrate. it was one of the most effective programs i have ever done. it is easy to return to, and dive deeper into ourselves, time and time again. I have revisited different parts of her program since our time together came to a close. I feel so much gratitude. It feels so rich and beyond the words that i have to express. Merci beaucoup, muito obrigada, THANK YOU, Vanessa!”

— MICHELLE POZON, LISBON
FASHION DESIGNER & STYLIST

Whether you’ve done inner child work before or you’re just beginning, this is for you if any of the below resonates:

  • You feel burnt out, anxious, or emotionally stuck - like your nervous system is always on edge.

  • You want to learn how to feel, regulate & process your emotions and the roots of your pain.

  • You often feel angry, resentful, sad, lonely, or like you’re at the mercy of life - disconnected from others or unsure where you belong.

  • You notice patterns in your relationships - pulling away, people-pleasing, mistrust, or conflict - and want to break the cycle.

  • You long to feel safer in your body, more at peace in your mind, and clearer in your heart.

  • You’re tired of trying to “fix” yourself and ready to learn how to truly accept & reparent yourself

  • You sense invisible blocks holding you back - despite all the inner work you’ve already done.

  • You suffer from addictions or compulsive patterns

  • You crave practical tools, loving support, and a space to feel seen, heard, and held.

  • You’re moving through a spiritual awakening, and life feels like a rollercoaster.

Overview of our Journey

Every week we dive a little deeper and step by step you’ll integrate what you learn about your inner child, your needs, values and your nervous-system patterns.

My intention is for you to walk away well resourced, more alive and empowered. Equipped with tools & techniques that support you daily in making decisions from alignment instead of fear.

  • Theme: Creating Safety for Inner Work

    • Intention setting

    • Nervous system basics

    • Practices to create inner safety

  • Theme: Connecting with Your Inner Child

    • Introduction to Inner Child Work

    • Meeting your inner child

    • Discovering ages/stages/personalities of your inner child

    • Hypnosis

  • Theme: Developing Inner Communication

    • How to “hear” and “see” your inner child

    • Journal prompts to uncover unmet needs

    • Practice: Parts dialogue or EFT for “I’m not being heard”

  • Theme: It’s Okay to Feel

    • Shame around “big” feelings

    • Validating what was never validated

    • Practice: Breathwork for emotional liberation and heart opening

  • Theme: Reparenting Deep Wounds

    • Core wounds (abandonment, neglect, criticism)

    • Loving responses to old hurts

    • Practice: Somatic reparenting + self-soothing practices

  • Theme: Reclaiming Innocence & Joy

    • Connecting to play, joy, wonder

    • What made you feel most alive as a child?

    • Practice: Movement + creative play activity

  • Theme: Creating Inner Safety & Trust

    • How lack of boundaries affected your inner child

    • Introducing an inner protector

    • Anger, Fear and Sadness may arise here and we will help you process <3

    • Practice: EFT Tapping for boundaries, communication practices and somatic release

  • Theme: Shifting the Voice Within

    • Healing the inner critic

    • Strengthening your loving inner parent

    • Practice: Dialogue with inner critic + nurturing voice activation

  • Theme: You Were Never Too Much

    • Understanding shame & its roots in childhood

    • Letting your inner child be seen

    • Practice: Breathwork + mirror work + loving affirmations

  • Theme: Healing Loneliness & Isolation

    • Exploring childhood experiences of not fitting in

    • Reconnecting with your authentic self

    • Practice: Sound healing, connection visualization, desires journaling

  • Theme: Becoming Your Own Safe Home

    • Anchoring safety, trust, love within

    • Creating your inner sanctuary

    • Practice: Visualization + ritual for integration

  • Theme: Honoring the Journey

    • Celebrating growth and healing

    • Writing a letter to your inner child

    • Practice: Ceremony & creative expression

What’s Included

Tools & Techniques we’ll practice

  • Guided parts work practices to help you meet, understand, and integrate your inner child, inner teenager, and other parts

  • Workshops on healing parental wounds (mother, father), understanding family dynamics, and ancestral patterns

  • Reparenting tools to shift the way you relate to yourself every day

  • Hypnotic Meditations

  • Practices for Nervous-system regulation and repatterning

  • Somatic practices such as breathwork, EFT Tapping and Sound healing

Live Sessions & Resources

  • 12x 90min live group teaching calls

    (a mix of parts work, somatic tools, teaching, healing practices, Q&A)

  • Weekly “drops of wisdom”— bite-sized videos, or audios teachings, tools or practices to deepen and integrate

  • A simple and effective workbook including journaling exercises & practices for each module

  • Private online community group for reflection, connection, and gentle accountability

  • All live session replays in case you can’t make it live

  • All teachings & tools included are wisdom for life and support you at every stage of your journey

In case you have questions, feel free to ask.
Email me here

Benefits you
may experience

Imagine a life where…

  • You have greater self-awareness and trust

  • You feel more grounded in your body and at the same time more aligned to who you are and what you want

  • You go through your day with more ease, clarity and confidence

  • You feel well resourced, more empowered and safer to take action

  • You are more attuned to your nervous-system
    and equipped to regulate your state

  • You can discern between your energy and emotions
    and those of others

  • You see your unique gifts, qualities and direction clearer

  • You welcome challenges with more ease and allow time to recharge

  • You feel more agency and empowerment to create your life

Why this Course is different

This course is designed to enhance your human experience.
The concepts and tools included are my absolute foundation for a wholesome life. To be honest, I don’t know how people survive without them. That’s why I feel so passionate about sharing them with as many of you as possible.

I’ve collected and refined these teachings over the course of my life and they’ve become invaluable to me and my clients alike, during the good, the bad and the ugly.

Knowledge is power but only if we practically apply what we learn, we experience real results in our life. That’s why we use a combination of concepts and body based tools that create an emotional impact for sustainable and lasting results. However, I do want to point out that this is only gonna work for you if you go all in and practice what you learn.

My approach consists of practical and grounded teachings that include knowledge from science and psychology but also wisdom from eastern medicine and esoteric concepts. The combination of both has massively enriched my own life and the life of my clients alike. 

All you need to take part in this journey is a curious mind and an open heart. 

A Safe cocoon
for your growth

This 3 month journey is an empowering group container where everyone gets to be seen and heard (if you want to). Sharing what you’re feeling and thinking with others who can relate to you reduces shame and loneliness on your journey.

Even though in the beginning you may feel like you are ‘strangers’, you are going through similar challenges so there is a common understanding and compassion for each-other. Discussing your own worries or road blocks may support others to gain clarity and vice versa. It’s also a great way to keep each-other accountable.

The values I intend for this space are respect, kindness, presence, courage, vulnerability, connection, curiosity and safety. 

Please make sure you can agree to these values before you sign up so everyone can feel welcome and supported in this group. I’m excited to spend this nourishing time with you. 

No matter what age, ethnicity or gender you identify as, this is an inclusive place, everyone is welcome.

If this resonates, joins us on this transformative inner child healing journey and begin to feel more free, safe and whole in your body, mind and spirit.

Your liberation contributes to everyone’s liberation.

Enrollment Options

We’re keeping this super accessible for those who need it most:

€199 Early Bird
(until June 20th)

€299 Regular Price

That’s less than €25/week for 3 months of deep inner transformation, live coaching, and a connected healing community.
You can pay in full or in 3 instalments.


Pay in Full

199EUR

Early Bird Price
(until June 15th then 299EUR)

Pay in 3 Installments of 70,20€

FAQs

Got a different question?
Reach out and ask me.

  • Yes, you can pay in full or pay in 3 monthly instalments.

  • You will have access to the online course portal for the duration of the program, plus 3 additional months to help you integrate.

  • Yes, there are a total of 12 live calls of 90 minutes each. They happen every week. There will be a replay available but I urge you to participate live as this will create the most impact for you.

  • All purchases are final. If you go all in and truly receive the teachings, you will not be disappointed.

  • Yes, you can book 1:1 sessions to go deeper on your unique journey.

  • This course is delivered online with weekly live group calls and self-paced resources to support you along the way. And don’t worry, it works online just as well as in person. Tested and proven. :)

  • Unfortunately small fees occur for the monthly instalment option that I had to include in the pricing. The upside is the ability to pay in smaller fractions and over time. :)